Show things with low carbs and low cholesterol.

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Am 63 yrs old lady and am have pamcrities am diabetic I drink metformin and Tresevia Byduren/Cise insulin atorvastant for cholesterol Hydrochlorothiazide with Lisinopril my meds22

1 Answer

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Hi Maria

You can choose some:

Non-starchy fruits, such as oranges, melon, berries, apples and grapes

Non-starchy vegetables such as broccoli, carrots, peppers and tomatoes

Whole grains such as oats, brown rice and quinoa

Proteins like skinless chicken or turkey, salmon, tuna and legumes
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