Whether you’re suffering from a chronic condition or recovering from an illness or injury, your pain just seems to get worse at night. Nowadays, researchers have nicknamed this condition “painsomnia.” In fact, it’s common in people with chronic pain conditions including fibromyalgia, arthritis, and other chronic health conditions. You should have a thorough examination to assess your health. At the same time, you should ensure adequate nutrition to alleviate anemia. Pay attention to perineal hygiene to avoid infection.