I'm 46. My blood pressure is 167/117. Is that OK? I take metreopol amplodopine.

  • 1

1 Answer

These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.

Your blood pressure is too high. Normal systolic blood pressure is between 90 and 139, and diastolic blood pressure is between 60 and 89.

You can improve your lifestyle by eating a low-salt diet, stopping smoking and restricting alcohol, and exercising moderately. You need to take some time off to remeasure your blood pressure. If the blood pressure is still so high, you need to adjust your blood pressure medications under the supervision of your cardiologist.

...