Me, dizzy, back pain from time to time, feel kind of unbalanced when walking, had MRI done the report says degeneration of Cx-Cy, I don't remember exactly. I'm doing exercise every day, dance, plank, streghth training, yoga, hope to knock it out. Do I have a chance? The Orthopedist said it's not serious enough now, we'll watch it. How is that gonna help me?