What Are Best Exercises for Sciatic Nerve Pain Relief？

Answer 1

My mom is age 101 and in rather good health. She is currently having pretty severe pain in her left hip and lower back and is sure it’s sciatic because had that yrs ago. Heat makes it feel better but I am wondering if walking with her walker as much as she can rather than just sitting in same recliner all day would be good. She can’t really do exercises?

Comments

How nice, you and your mom! I think walk is beneficial as long as she can, who said she can't do exercises?

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Hi, fracture is common in the seniors, especially at your mother's age. The pain, might be just sciatic, I'm just saying you need to think about fracture as one of the possbile causes, also when you walk with her, you need to be very careful. How nice it is when one's mother can be so long-lived and healthy! You know study has showed that daughter of long-lived women will very likely to live long without any serious disease.

Answer 2

My mom is age 101 and in rather good health. She is currently having pretty severe pain in her left hip and lower back and is sure it’s sciatic because had that yrs ago. Heat makes it feel better but I am wondering if walking with her walker as much as she can rather than just sitting in same recliner all day would be good. She can’t really do exercises?

Comments

How nice, you and your mom! I think walk is beneficial as long as she can, who said she can't do exercises?

---

Hi, fracture is common in the seniors, especially at your mother's age. The pain, might be just sciatic, I'm just saying you need to think about fracture as one of the possbile causes, also when you walk with her, you need to be very careful. How nice it is when one's mother can be so long-lived and healthy! You know study has showed that daughter of long-lived women will very likely to live long without any serious disease.