There is a knee arthritis patient pain index score table below, it may help u do some sample evaluations.
1．Pain and discomfort score
The following score (A) is 1 point and (B) is 2 points.
(A) Going to bed at night, the foot movement will be painful or uncomfortable
(B) Going to bed at night, the feet will not hurt or feel uncomfortable
(A) Getting up in the morning, the feet are stiff or painful for less than 15 minutes
(B) Get up in the morning, the feet are stiff or painful for more than 15 minutes
(A) Standing for 30 minutes, the longer the station is getting more and more painful
(A) After a short walk, the pain
(B) It will hurt when you just walk
(A) I feel uncomfortable or painful when I get up from a position without a hand.
2．Walking distance score
The following score (A) is 1 point, (B) is 2 points... (F) is 6 points
(A) greater than one kilometer (no time limit)
(B) 1 km (15 minutes)
(C) 500 to 900 meters (time 8-15 minutes)
(D) 300 to 500 meters
(E) 100 to 300 meters
(F) less than 100 meters
(A) walking on a cane
(B) Support 2 walking sticks
3．Daily joint activity score
The following score (A) is 0, (B) is 1 and (C) is 2
08.Climb up the stairs of a floor?
09.Climb down the stairs of the first floor?
10. Can you squat?
11.Walking on uneven roads?
What is the total score?
More than 7 points may be degenerative arthritis
After completing the above assessment, if your total score has reached 7 points or more, it may be suffering from degenerative arthritis. It is recommended to consult a professional orthopedic surgeon.