I’ve looked at a lot of websites trying to find out if I should use a heating pad or a cold pack for my knee bursitis. It’s been quite painful. I was offered an injection, I’ve been shown Several exercises to do to ease my discomfort, but I was also told to use compresses on my knee. I didn’t get any information on whether I was supposed to use hot or cold compresses or both, Kindly advise at your earliest possible convenience. I await your response. BARBARA A. HEYER bheyer@hotmail.com