How to Avoid the Dangerous Level of Blood Sugar?

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4 Answers

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If my sugar goes hi how do u bring it down
Low GI diet, or DASH diet, and do some exercises, like at least 30 minutes a day. If these don't help, you may consider get meds.
I just took my blood sugar, it is 142, I am a diabetic, what should I do for now
1-2 hours after eating, less than 180 mg/dL it's okay. B/4 a meal, 142 is too high. Go exercise, the blood glucose level will come down.
After eating, 140 mg/dL is the borderline. Before meal, 70-80 mg/dL is the ideal value. If the value a post-meal one?
If my sugar goes hi how do u bring it down
Low GI diet, or DASH diet, and do some exercises, like at least 30 minutes a day. If these don't help, you may consider get meds.
I just took my blood sugar, it is 142, I am a diabetic, what should I do for now
1-2 hours after eating, less than 180 mg/dL it's okay. B/4 a meal, 142 is too high. Go exercise, the blood glucose level will come down.
After eating, 140 mg/dL is the borderline. Before meal, 70-80 mg/dL is the ideal value. If the value a post-meal one?
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