Of course, there are. There is no cure for shingles. But you may take some measures at home to soothe the symptoms.
- Oatmeal baths
- Cold compresses
- Loose clothing
- Calamine lotion
- Stick with good habits: Eat nutritious food and have regular meals. Try to get a good night’s sleep and rest anytime you need to. Do gentle exercises, such as walking or stretching.
- Distract yourself: Call a friend. Listen to music that relaxes you. Read a book. Watch a favorite movie.
So keep in mind that the key is a high spirit and enough rest.
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