How to Reduce Blood Pressure Via Eating?

Answer 1

Healthy eating is important to keep blood pressure in control, as well as regular exercise. Check the following 7 eating tips for reduce your bp naturally. 1. More foods rich in magnesium 2. Calcium-rich foods 3. Berries 4. Avoid added sugar and refined carbs 5. More potassium-rich foods 6. Less alcohol 7. Less sodium   How often Should I Exercise?   Related FAQs: http://healthtopquestions.com/?p=141 http://healthtopquestions.com/?p=238 http://healthtopquestions.com/?p=1479