Q:
Can apple cider vinegar lower blood pressure?
A:
Apple cider vinegar is the natural product from apples. Some studies have found that apple cider vinegar is beneficial for lowering blood sugar level, which is its major use nowadays.
Animal and lab studies have found that apple cider vinegar might help lower blood pressure. However,whether apple cider vinegar can actually lower blood pressure of human beings is still unknown.
Taking small amounts of apple cider vinegar is probably safe, while taking large amounts or long-term use could have risk like throat injury and digestive problem. What’s more, women of osteoporosis shall avoid taking apple cider vinegar regularly.
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