Both children and adults can have a strep throat. It's a minor problem but it can cause great pain and discomfort. Here are a number of effective home remedies you may try:
Over-the-counter pain relievers:
Take acetaminophen (Tylenol) or ibuprofen (Motrin, Advil) to bring down a fever and ease the sore throat. Don't give aspirin to children and teens. It can cause severe problems.
Stay home from school or work. You need extra rest to help your body fight off the infection.
Rinse your mouth with a mixture of a quarter-teaspoon of salt and 8 ounces of warm water to relieve a scratchy throat.
Lozenges and hard candy:
Older kids can suck on these to feel better. Avoid giving small pieces of candy to children 4 and younger.
Drink lots of fluids:
Do this especially if you have a fever. Water and warm liquids such as soup or tea soothe the throat and keep you hydrated. If cold feels better on your throat, suck on a frozen pop or ice chips. Avoid orange juice, lemonade, and other drinks that are high in acid. These can burn your throat.
Try yogurt, applesauce, or frozen yogurt. They're easier to swallow.
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