People usually eat a lot at dinner since there's plenty of time. However, a good-for-health dinner menu should be as light as possible. More importantly, these are foods that you should try to avoid for dinner.
Not every doctor suggests to quit drinking, but alcohol is alcohol, quite a few recent researches have stated the bad effects of alcohol to health. Especially, d
Greasy foods include not only fried foods but also high cholesterol content. These foods will increase the workload of the intestines, stomach, liver, gallbladder and pancreas. Especially, people with cholesterol level higher than normal or hypertension should avoid greasy foods at dinner.