Diarrhea is a common condition that everyone will experience during his lifetime.
Although it isn’t life-threatening, the bout can cause great discomfort and embarrassment. Therefore, knowing some home remedies can be a great relief when it occurs.
Here are some common choices:
- Drink clear liquids: water, broth, fruit juice, or sports drink
- Drink apple cider vinegar
- Choose BRAT diet: bananas, rice, applesauce, toast
- Have more: potatoes, peanut butter, skinless chicken, yogurt, fenugreek seeds, ginger
- Avoid foods that worsen your condition, such as fatty or fried foods, raw fruits and vegetables, spicy foods, beans and cabbage
- avoid caffeinated drinks, such as coffee and soda
You may try various home remedies and find the one that works for you. If there is no help, you should consult your doctor for advice.
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