It’s hard to figure out exactly what this diet is like and its true effect.
According to the limited information put out by the company behind the GOLO diet, it is claimed to be a healthy and cost-effective way to lose weight. Allegedly, the main working mechanism includes
- restoring insulin performance
- curbing hunger
- converting stored fat into energy
- in turn enhancing metabolism.
It emphasizes to improve overall health and vitality so that you look and feel younger.
Besides weight loss, GOLO alleges to help reduce other health risks such as heart diseases, Type 2 diabetes arthritis.
Probably you have also find the information and commercials of the diet on the internet is marketing, fine-printed and full of misleading claims.
However, according to some reviews done, the Golo plan is very expensive. Because apart from the fruit extracts, the primary ingredients include Inositol and Flaxseed Oil. They are available at regular drug stores at much lower prices.
Therefore, with appropriate diet, regular exercises and doctor’s advice, you may achieve the same effect as Golo has promised.
In a word, whether GOLO is really effective as its claims still needs more users’ reviews.
Keywords: golo weight loss