How to Treat Fibromyalgia?

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These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.
When you get the disease, you may have aches all over your body. Though it cannot be cured, proper treatments will help ease your symptoms. Generally speaking, effective reliefs include medication and lifestyle changes. The following are some common options. Medications
  1. Pain medication: including aspirin and non-steroidal anti-inflammatory drugs (NSAIDs), such as Naproxen. While narcotics may be effective but they can bring dependence.
  2. Antidepressants: like selective serotonin reuptake inhibitors (SSRIs), duloxetine (Cymbalta) and milnacipran (Savella)
  3. Sleeping medications
  4. Anti-seizure drugs: such as gabapentin (Neurontin), pregabalin (Lyrica)
Lifestyle changes
  1. Exercise: aerobic exercise, such as running, aerobic classes, or swimming
  2. Diet changes: such as an anti-inflammatory diet or a diet low in fructose
  3. Stress management: looking for some distractions or asking for friends’ or family member’s accompany or mindfulness and meditation
  4. Enough sleep
  5. Attention on your sex life
Other remedies
  1. Therapies: physical therapy, occupational therapy and counseling
  2. Complementary therapies: acupuncture, massage therapy, yoga and tai chi
  3. Vitamins and supplements
Because many of the signs and symptoms of fibromyalgia are similar to various other disorders, you may see several doctors before receiving any treatment.   Keywords: best treatments fibromyalgia pain, fibromyalgia new treatments, fibromyalgia pain control, new treatments fibromyalgia pain, calcium vitamin d fibromyalgia, fibromyalgia therapy, fibromyalgia treated, fibromyalgia treatment, fibromyalgia treatments pain, medications fibromyalgia treatment, treatments fibromyalgia pain
A latest reseach has shown hypnosis can reduce pain by up to 42%, it's a super good news since you know during this pain killer crisis people can hardly get enough strong pain killers. Now at least we can get some help from psychologists.
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