I have Hyperlipemia and Hypertension. What Can I Eat?

1 Answer

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Q: I have hyperlipemia and hypertension as well. What kind of food should I eat to lower high blood pressure? I’m afraid that my hyperlipemia will be worse. A: Low fat, high fiber food is the best for you. If you need to add oil, try your best to use monounsaturated oils.      Related FAQ: http://healthtopquestions.com/low-calories-high-fiber-diet-plans/ http://healthtopquestions.com/best-natural-supplement-lowering-cholesterol/