It is possible to cure cystic acne at home by some natural ways. Here are 9 methods which are very effective:
- Never pop.
- Apply an ice cube directly to a breakout for several seconds.
- Have a simple, calming skin care routine that avoids heavy moisturizers.
- Do not always look at mirror.
- Avoid washing towels with strong detergents and bleaches.
- Relax yourself.
- Get proper sleep.
- Do regular exercises.
- Essential oils like tea tree and lavender.
A healthy diet is also very important. You had better have less
- Conventional diary.
- Caffeine and chocolate.
- Low-fiber, highly processed foods.
- Fried and fast foods.
Following foods can help
you a lot:
- Probiotic-rich foods.
- High-zinc foods.
- Vitamin A-rich foods.
- Fiber-rich foods.
- High-quality protein foods.
- Liver-supportive foods.
Keyword: cystic acne home remedy