What Is the Home Remedy for Cystic Acne?

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These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.
It is possible to cure cystic acne at home by some natural ways. Here are 9 methods which are very effective:
  • Never pop.
  • Apply an ice cube directly to a breakout for several seconds.
  • Have a simple, calming skin care routine that avoids heavy moisturizers.
  • Do not always look at mirror.
  • Avoid washing towels with strong detergents and bleaches.
  • Relax yourself.
  • Get proper sleep.
  • Do regular exercises.
  • Essential oils like tea tree and lavender.
A healthy diet is also very important. You had better have less following foods:
  • Conventional diary.
  • Sugar.
  • Caffeine and chocolate.
  • Low-fiber, highly processed foods.
  • Fried and fast foods.
Following foods can help you a lot:
  • Probiotic-rich foods.
  • High-zinc foods.
  • Vitamin A-rich foods.
  • Fiber-rich foods.
  • High-quality protein foods.
  • Liver-supportive foods.
Keyword: cystic acne home remedy