What Should You Eat If You Have Vitiligo?

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These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.
Vitiligo is a psychologically devastating disorder. Many patients are suffering from the disease due to the deficit of nutritional factors, including calcium, vitamins, proteins etc. A vitiligo patient should add those foods in his meals inorder to improve the vitiligo patient’s conditions. A balanced diet for vitiligo patient should:
  • Avoid Vitamin E enriching food, such as oranges, grape fruits, lemons
  • Avoid fish, shrimp, crab, mutton
  • Avoid alcohol, icecreams, chocolates, junk food, mild and diary products
  • Eat green leaves more, inlcuding carrots
  • Eat more nuts, olive oil, grains and soya beans
key words: vitiligo diet