What Can We Eat after Food Poisoning?

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These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.
After food poisoning treatment, you may feel hungry since diarrhea and no eating. However, you can do something in the eating ways, there are several suggestions:
  • Taking small sips of water or ice chips. You might also try drinking clear soda. Enough fluid will be gotten when you're going the toilet normally.
  • Start eating. Gradually begin to eat bland, low-fat, easy-to-digest foods, such as crackers, toast, gelatin, bananas and rice. Remember to stop eating if your nausea appears.
  • Do not eat much until you're feeling better. These include dairy products and fatty or highly seasoned foods.
What’s more, you had better consult your doctor first. You doctor can help you find the better food you could eat. Keywords: eat after food poisoning