Diabetes is a very troublesome disease, whose complications may bring great harm to your body. An early treatment in both medication and diet is vital.
Since you have hypertension and hyperglycemia at the same time, you must pay more attention in your diet.
At first, stay away from foods in high fat, high calorie, high cholesterol, and high sugar food. There is one golden principle goes like less eating and more meals.
Secondly, get more coarse grains and less soup. Meanwhile, salt controlling matters a lot for a better blood pressure.
At last, a regular medication is good. But you should take your blood sugar monitoring more seriously, making it a direction for your insulin and drugs adjusting that ensures you better and accurate management.
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