How Do You Know If You Have Menopause?

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These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.
Signs for menopause are different for each woman. But, usually, during early menopause transition, the menstrual cycles remain regular but the interval between cycles begins to lengthen, for hormone levels begin to fluctuate. Other signs of menopause may include:
  • Vaginal dryness
  • Hot flashes
  • Chills
  • Night sweats
  • Sleep problems
  • Mood changes
  • Weight gain and slowed metabolism
  • Thinning hair and dry skin
  • Loss of breast fullness
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