It is believed that anemia is caused by the loss of red blood cells in your body, which is resulted from the deficiency of Vitamin B-6 and Pappenheimer. To our knowledge, alcohol abusers will greatly lack Pappenheimer, and the disappearance of Vitamin B-6 is common to those who consume alcohol regularly. Therefore, alcohol might be quite dangerous and is prone to result in anemia.
For the sake of your own health, to prevent yourself from anemia and control your consumption of alcohol are the first priotirty. Here are some methods of anemia prevention:
- Vitamin B-12.
- Vitamin C.
key words: anemia alcohol