How to Treat Degenerative Arthritis?

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These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.
There's no cure for degenerative arthritis, but there are a lot of treatment options you can try. Physical Activity Exercise is the best thing you can do to relieve arthritis pain and lessen joint damage,  such as:
  • Stretching
  • Strength training
  • Aerobics
  • Losing Weight
Arthritis Diet It’s also known as a Mediterranean or anti-inflammatory diet. This means eating more of the foods that are good for joint health. Fish, nuts, fruits and vegetables, beans, whole grains, and olive oil all fall into that category. Medicine Talk with your doctor before starting any of them. Common over-the-counter medications are aspirin, ibuprofen, and naproxen. Prescription medications include oxycodone and hydrocodone. Surgery If you've tried a number of remedies and got no relief or only a temporary reprieve, your doctor may suggest surgery.   Keywords: treat degenerative arthritis; degenerative arthritis treatment.