is a sleep disorder
which causes breathing to repeatedly stop and start
For some sleep apnea patients who don’t want or aren't able to use CPAP machines, there are also some other treatments:
- lose weight if necessary and maintain a healthy weight.
- Sleep on your side.
- Avoid using alcohol and sleeping pills.
- Avoid sleep deprivation.
- Try some herb remedies.
- Medications can be used under doctor’s advice.
Keywords: cure sleep apnea without cpap machine