So far, there is not enough research to support
specific recommendations for diabetes and supplements. Ongoing studies point to two minerals that may be linked to blood sugar control:
- Chromium is needed to help the body use glucose effectively. However, more research is needed to see if taking a magnesium supplement will help control blood sugar levels in people who are not magnesium deficient.
- Magnesium levels are often low in people who have problems with insulin secretion and in people with complications of type 2 diabetes. Whether magnesium dietary supplements can help relieve or reduce these problems is still unknown.
For more info you can go to a registered dietitian.
Keyword: supplements diabetes