Are There Any Home Remedies for Asthma?

1 Answer

These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.

Home remedies

Yes. There are a number of things you can do on your own to maintain your health and lessen the possibility of asthma attacks. First of all, try to avoid your triggers. For example:
  • Use your air conditioner.
  • Maintain optimal humidity.
  • Reduce pet dander.
  • Prevent mold spores.
  • Decontaminate your decor.
  • Clean regularly.
  • Cover your nose and mouth if it's cold out.
Furthermore, try to stay healthy. What you can do includes:
  • Getting regular exercise.
  • Maintaining a healthy weight.
  • Controlling heartburn and gastroesophageal reflux disease (GERD).
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