Suggestions for Heart Failure Prevention?

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Can you give me some suggestions for heart failure prevention?

2 Answers

These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.
The key to preventing heart failure is to reduce your risk factors. You can control or eliminate many of the risk factors for heart disease — high blood pressure and coronary artery disease, for example — by making lifestyle changes along with the help of any needed medications. Lifestyle changes you can make to help prevent heart failure include:
  • Not smoking
  • Controlling certain conditions, such as high blood pressure and diabetes
  • Staying physically active
  • Eating healthy foods
  • Maintaining a healthy weight
  • Reducing and managing stress
Key word: congestive heart failure prevention
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