How to Cure Hypertension Effectively?

1 Answer

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Hypertension (HTN or HT), also known as high blood pressure (HBP) or arterial hypertension, is a kind of long-term medical condition in which blood pressure in the arteries is continuously elevated. Most people take medicines for hypertension. Apart from medical treatment, some at-home remedies will also help to lower blood pressure. Take medicines such as:
  • Calcium Channel Blockers
  • Central Agonists
  • Peripheral Adrenergic Blockers
  • Angiotensin II receptor blockers
  • Diuretics
  • Angiotensin-converting enzyme inhibitors
  • Beta-Blockers
At-home remedies such as
  • Eating a heart-healthy diet with less salt.
  • Limiting alcohol drinking.
  • Try to lose weight if you're overweight.
Doing mild exercises such as:
  • Stretching
  • Swimming
  • Jumping rope
  • Jogging
  • Walking
  • Outdoor bicycling
It should be beared in mind that strenuous exercise is not suitable for people with hypertension. Keywords: hypertension cure
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