What are home remedies for stomach flu?
Here are some home remedies
that will relieve the symptoms:
- Stay hydrated - People with stomach flu should drink plenty of liquids such as clear soda, clear broths, or caffeine-free sports drinks to help avoid dehydration.
- Rest - You should rest in order to allow the immune system to work and cells to repair as quickly as possible.
- Chamomile - It relaxes the muscles and has anti-inflammatory properties.
- Ginger - Ginger can help to reduce inflammation and promote digestion by relieving nausea and vomiting.
- Mint - Mint can help to soothe an upset stomach and treat gas and bloating.
What are remedies for children with stomach flu?
In order to prevent dehydration
, you should let your child drink:
- breast milk/formula
- an electrolyte solution like Pedialyte.
To learn more you should go to a medical professional.
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