Insomnia can be short-term or long-term. If insomnia lasts for more than a month
, it can be long-term, or chronic. Otherwise, it is acute.
Many factors can be the causes of chronic insomnia:
- Other medical conditions
Lack of sleep can lead to lack of energy. You will find yourself harder to concentrate and easier to make mistakes in work.
Key words: chronic insomnia; chronic_insomnia