Some Diet Tips for Chronic Gastritis?

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These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.
Chronic gastritis is the chronic inflammation of the gastric mucosa. It is a kind of gastritis that develops slowly over time. Chronic gastritis can be caused by some foods, people with the disease should pay more attention to what they eat.

Tips to protect stomach and prevent gastritis.

  • Have more meals a day but eat less food at each meal.
  • Eat slowly and make sure to chew carefully.
  • Stop eating when you feel full.
  • Eat more green leafy vegetables.
  • Avoid foods that may lead to allergic symptoms.

Food to avoid for people with chronic gastritis.

  • Alcohol
  • Coffee
  • Red meat
  • Beans
  • Orange juice
  • Cocoa
  • Pepper
  • Garlic
  • Onion
  • Mustard
  • Apples
  • Cranberries
  • Beef
  • Cheese
  • Ice creams
  • Milk shakes
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What can they eat?
The following list presents food items that are good for the condition:
Leafy vegetables
Whole Grains
Fresh fruits with low acidic
Lean meats
Coconut water
Carrot juice
What is the cause of vomiting all the time with chronic gastritis?
Vomiting is not very common in chronic gastritis. The main symptoms of chronic gastritis is discomfort, early satiety, loss of appetite. If you vomits all the time, it is extremely unlikely to be caused by chronic gastritis. You should see a gastroenterologist to find out
I feel sick when I eat salads, so I have avoided them, recently diagnosed with chronic gastritis. I don’t know what to eat ?
Do not take it too serious. Chronic gastritis is extremely common, and food is not the cause for chronic gastritis. Have you been tested for H. pylori? H. pylori is the causative agent for chronic gastritis. If you test positive for H. pylori, you should be treated for it.