What Are the Remedies for Angina?

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These messages are for mutual support and information sharing only. Always consult your doctor before trying anything you read here.

Can home remedies help treat angina?

Lifestyle changes is always one of the treatment options for angina. Here are some tips for you:
  • Stop smoking Smoking and secondhand smoke can do harm to your arteries.
  • Exercise regularly Lack of exercise can trigger many conditions, including high blood pressure, obesity, high cholesterol levels, etc. And these conditions can cause angina.
  • Eat fresh vegetables and fruits You should eat a healthier diet to avoid obesity. Besides, you can replace refined grains with whole grains.
  • Pay attention to relaxation Stress can also be a risk factor for angina. Therefore, you should learn how to relax. What's more, anger is also not good for your arteries.
 

What can be the natural cures for angina?

Sometimes, natural remedies can help reduce the symptoms. Here are some of them:
  • Garlic Garlic can lower cholesterol levels and prevent plaques from building up in the arteries.
  • Basil Basil leaves are good for the blood vessels and the heart. Besides, they also contain antioxidant substances.
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  • Lemon Lemon can also help prevent plaques from building up in the arteries.
  • Ginger Ginger contains antioxidant and anti-inflammatory properties; it also helps lower cholesterol levels.
  • Fatty fish Fatty fish is rich in omega-3 fatty acids that are good for the arteries because they contain antioxidant properties. Therefore, you can increase the intake of salmon, tuna, sardine and mackerel.
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