Signs of Dehydration

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What are the signs of dehydration?

 

2 Answers

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The signs of dehydration include:
  • Thirst
  • headaches
  • loss of appetite
  • not much urine volume
  • confusion
  • unexplained tiredness
  • purple fingernails
  • general discomfort
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How about a rapid heartbeat?
Excessive leg cramps, especially at night!
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