What is the best diabetic breakfast for a person with type 2 diabetes

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I am a 62 year old male weight about 175 lbs I am on the medication Jardiance 1 in the morning, Glipimeride 4 mgs twice daily, metformin 1000 mgs twice daily and levimir quick pen at night, a slow acting insulin only 20 mgs.

1 Answer

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Hi Andrew

For your diabetic breakfast, you can include:

Whole grains such as cereals, whole-wheat toast;

Non-starchy fruits such as apples and grapes;

Low-fat or nonfat dairy products such as skim milk and nonfat yogurt.

You may click the link down below to check a sample meal plan for diabetic diets, which may offer you some inspirations for your meals.